{"id":14654,"date":"2024-02-28T15:37:21","date_gmt":"2024-02-28T14:37:21","guid":{"rendered":"https:\/\/chrislencou-reflexologie.com\/?p=14654"},"modified":"2024-07-17T19:30:19","modified_gmt":"2024-07-17T17:30:19","slug":"reveiller-son-energie","status":"publish","type":"post","link":"https:\/\/chrislencou-reflexologie.com\/index.php\/2024\/02\/28\/reveiller-son-energie\/","title":{"rendered":"R\u00e9veiller son \u00e9nergie"},"content":{"rendered":"\n<p>Les jours rallongent, la nature s\u2019\u00e9veille, le soleil chauffe un peu plus \u2026 et cependant nous \u00e9prouvons <strong>une fatigue passag\u00e8re, une baisse d\u2019\u00e9nergie<\/strong>.<\/p>\n\n\n\n<p>Nous n\u2019y pr\u00eatons pas toujours attention et nous attendons que cela passe.<\/p>\n\n\n\n<p>Et pourtant, notre organisme est particuli\u00e8rement sollicit\u00e9. Il doit sortir de sa torpeur hivernale. Notre syst\u00e8me endocrinien qui r\u00e9agit aux fluctuations, doit se r\u00e9guler pour <strong>s\u2019adapter \u00e0 ce changement de saison<\/strong>. &nbsp;Quant \u00e0 notre syst\u00e8me immunitaire, qui a \u00e9t\u00e9 mis \u00e0 rude \u00e9preuve pendant l\u2019hiver, est souvent \u00e9puis\u00e9 (les rhumes sont fr\u00e9quents en avril).<\/p>\n\n\n\n<p>Pour relancer notre \u00e9nergie, les gemmes de bourgeon \u00ab&nbsp;cassis&nbsp;\u00bb et \u00ab&nbsp;romarin&nbsp;\u00bb sont des alli\u00e9s int\u00e9ressants en ce d\u00e9but de saison. En tisane, le ginseng rouge et le gingembre vont booster la vitalit\u00e9.  Associ\u00e9e \u00e0 ces rem\u00e8des naturels, la r\u00e9flexologie plantaire est un moyen doux pour soutenir cette pouss\u00e9e d\u2019\u00e9nergie et stimuler les fonctions organiques.<\/p>\n\n\n\n<p>Marcher, s\u2019\u00e9tirer, respirer, se faire masser, contempler\u2026 aide aussi \u00e0 revenir \u00e0 nos sensations corporelles.<\/p>\n\n\n\n<p>C&rsquo;est le moment de se reconnecter \u00e0 notre corps !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les jours rallongent, la nature s\u2019\u00e9veille, le soleil chauffe un peu plus \u2026 et cependant nous \u00e9prouvons une fatigue passag\u00e8re, une baisse d\u2019\u00e9nergie. Nous n\u2019y pr\u00eatons pas toujours attention et nous attendons que cela passe. Et pourtant, notre organisme est particuli\u00e8rement sollicit\u00e9. Il doit sortir de sa torpeur hivernale. Notre syst\u00e8me endocrinien qui r\u00e9agit aux&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[52],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>R\u00e9veiller son \u00e9nergie - R\u00e9flexologue<\/title>\n<meta name=\"description\" content=\"R\u00e9veiller son \u00e9nergie\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chrislencou-reflexologie.com\/index.php\/2024\/02\/28\/reveiller-son-energie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00e9veiller son \u00e9nergie - R\u00e9flexologue\" \/>\n<meta property=\"og:description\" content=\"R\u00e9veiller son \u00e9nergie\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chrislencou-reflexologie.com\/index.php\/2024\/02\/28\/reveiller-son-energie\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e9flexologue\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-28T14:37:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-17T17:30:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chrislencou-reflexologie.com\/wp-content\/uploads\/2024\/02\/reveiller-son-energie-avec-la-refflexologie-plantaire-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1437\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin9952\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/chrislencou-reflexologie.com\/#website\",\"url\":\"https:\/\/chrislencou-reflexologie.com\/\",\"name\":\"R\\u00e9flexologue\",\"description\":\"Christelle Lencou\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/chrislencou-reflexologie.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/chrislencou-reflexologie.com\/index.php\/2024\/02\/28\/reveiller-son-energie\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/chrislencou-reflexologie.com\/wp-content\/uploads\/2024\/02\/reveiller-son-energie-avec-la-refflexologie-plantaire-scaled.jpg\",\"contentUrl\":\"https:\/\/chrislencou-reflexologie.com\/wp-content\/uploads\/2024\/02\/reveiller-son-energie-avec-la-refflexologie-plantaire-scaled.jpg\",\"width\":1437,\"height\":2560,\"caption\":\"reveiller-son- energie-avec-la-refflexologie-plantaire\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/chrislencou-reflexologie.com\/index.php\/2024\/02\/28\/reveiller-son-energie\/#webpage\",\"url\":\"https:\/\/chrislencou-reflexologie.com\/index.php\/2024\/02\/28\/reveiller-son-energie\/\",\"name\":\"R\\u00e9veiller son \\u00e9nergie - 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