{"id":14807,"date":"2024-11-13T15:24:20","date_gmt":"2024-11-13T14:24:20","guid":{"rendered":"https:\/\/chrislencou-reflexologie.com\/?p=14807"},"modified":"2024-12-08T13:48:30","modified_gmt":"2024-12-08T12:48:30","slug":"1-trouver-lenergie-de-ralentir","status":"publish","type":"post","link":"https:\/\/chrislencou-reflexologie.com\/index.php\/2024\/11\/13\/1-trouver-lenergie-de-ralentir\/","title":{"rendered":"Trouver l\u2019\u00e9nergie\u2026 de ralentir"},"content":{"rendered":"\r\n<p>Cette p\u00e9riode nous invite \u00e0 trouver l\u2019\u00e9nergie d\u2019accomplir nos activit\u00e9s professionnelles et dans le m\u00eame temps \u00e0 ralentir, abandonner notre rythme habituel. C\u2019est le temps de la lenteur et de l\u2019introversion.<\/p>\r\n\r\n\r\n\r\n<p>Alors bien s\u00fbr, cela n\u00e9cessite quelques adaptations dans notre vie quotidienne comme se permettre de fl\u00e2ner, profiter de ce bain et laisser le temps filer, accepter de ne pas avoir de projet pour le week-end \u00e0 venir, se coucher plus t\u00f4t.<br \/>Et m\u00eame si ce n\u2019est pas dans notre nature de mettre de c\u00f4t\u00e9 le rangement et autres petits travaux, ce temps de repos va nous permettre de restaurer notre vitalit\u00e9 et notre \u00e9nergie cr\u00e9ative pour la prochaine saison.<\/p>\r\n\r\n\r\n\r\n<p>Ce temps d\u2019inactivit\u00e9 n\u2019est qu\u2019une phase d\u2019un cycle dynamique !<\/p>\r\n\r\n\r\n\r\n<p>Alors entre \u00e9nergie et tranquillit\u00e9, il nous faut trouver le bon \u00e9quilibre et pour aider corps et t\u00eate :<br \/>. les bourgeons cassis et romarin soutiennent notre vitalit\u00e9<br \/>. les bourgeons figuier et tilleul ont une action calmante et favorisent le sommeil<br \/>. la <a href=\"https:\/\/chrislencou-reflexologie.com\/index.php\/prendre-rdv-a-paris\/\">r\u00e9flexologie plantaire<\/a> apporte relaxation, vitalit\u00e9 et \u00e9quilibre<\/p>\r\n\r\n\r\n\r\n<p>C\u00e9l\u00e9brons la lenteur et le retour \u00e0 soi \ud83d\ude4f<\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.instagram.com\/explore\/tags\/r%C3%A9flexologieplantaire\/\">#r\u00e9flexologieplantaire<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/hiver\/\">#hiver<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/energie\/\">#energie<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%C3%A9quilibrer\/\">#\u00e9quilibrer<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/retoursursoi\/\">#retoursursoi<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/ralentir\/\">#ralentir<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/espace_terapya\/\">#espace_terapya<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/paris\/\">#paris<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/bonnenouvelle\/\">#bonnenouvelle<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/therapeute\/\">#therapeute<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/bienetre\/\">#bienetre<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/chrislencou_reflexologie\/\">#chrislencou_reflexologie<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Cette p\u00e9riode nous invite \u00e0 trouver l\u2019\u00e9nergie d\u2019accomplir nos activit\u00e9s professionnelles et dans le m\u00eame temps \u00e0 ralentir, abandonner notre rythme habituel. C\u2019est le temps de la lenteur et de l\u2019introversion. Alors bien s\u00fbr, cela n\u00e9cessite quelques adaptations dans notre vie quotidienne comme se permettre de fl\u00e2ner, profiter de ce bain et laisser le temps&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[52],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trouver l\u2019\u00e9nergie\u2026 de ralentir - R\u00e9flexologue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chrislencou-reflexologie.com\/index.php\/2024\/11\/13\/1-trouver-lenergie-de-ralentir\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trouver l\u2019\u00e9nergie\u2026 de ralentir - R\u00e9flexologue\" \/>\n<meta property=\"og:description\" content=\"Cette p\u00e9riode nous invite \u00e0 trouver l\u2019\u00e9nergie d\u2019accomplir nos activit\u00e9s professionnelles et dans le m\u00eame temps \u00e0 ralentir, abandonner notre rythme habituel. 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